30-Day Live Well Programme

Introducing Cirencester's ONLY Programme Exclusively For 50+ Residents Made To Get The Spring Back In Your Step

  • With Our 30-Day Live Well Programme

You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains

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  • The 6-Week Live Well Programme...

How We Transform Your Wellbeing:


To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.


We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!


It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.

  • Meet Your Expert Body Transformation Coach

Tony Oakley

Dear Cirencester Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!

If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then Catalyst Training can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.

“Our coaching has been responsible for many Cirencester residents just like you, to be in the BEST shape of their lives.”

Catalyst Training is led by fitness experts Tony Oakley, who is considered the authority on getting everyday people in the BEST shape of their lives.

Catalyst Training are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in and around the Cirencester area, Catalyst Training can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I have known Sean for nearly three and he has been my personal trainer for that time. During that time, he has been a great motivation for me to push myself and be more confident in my training. He has been able to encourage me and help me achieve things I thought were beyond my ability, and most importantly from time to time when my enthusiasm has dipped, he has motivated me to keep going. When I first joined Catalyst, I had very little experience of attending an organised gym. Sean took the time to show me around and introduce me to group training and making me feel more comfortable in myself in attending and taking part in these sessions. The PT sessions he puts together for me on a weekly basis are challenging, varied and (occasionally) fun! They are certainly benefiting my fitness and myself believe in my ability.

Amanda T

The whole gym set up. It's exactly what I have needed and it's working out even better for me than I had hoped. All the instructors are great, professional & encouraging, with a sense of humour chucked in. I love the small groups, perfect environment for me, just the right level of feedback and motivation. I do feel like a new person. Last year, I juggled work, family & caring for my Mum at home, who had terminal cancer. Now, I feel energised, stronger and I'm loving the gradual progress I'm making in the gym and with getting fitter. It's amazing to be at the point where I can push training limits with increasing confidence.

Jo Trott

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