30-Day Live Well Programme

Introducing Cirencester's ONLY Programme Exclusively For 50+ Residents Made To Get The Spring Back In Your Step

  • With Our 30-Day Live Well Programme

You’ll Feel Younger, More Energetic And With A New Found Level Of Fitness All Whilst Eliminating Aches And Pains

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  • The 6-Week Live Well Programme...

How We Transform Your Wellbeing:


To ensure you feel your fittest while eliminating aches and pains, we create personalised, fun and effective training sessions that will leave you feeling energised. Unlike other gyms that just leave you to get ‘on with it’ alone, we’ll guide you through the process so you get the best results in the shortest amount of time.


We’ll work with your individual needs so you can feel healthy, without starving yourself. Plus, you don’t have to stop consuming ANY foods you enjoy!


It’s very common in the fitness industry for people to join a gym or health club and receive zero accountability or support. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and the high level of support we provide is part of that, so we look forward to getting you the results you want very soon! Plus, with our unique health testing you'll be able to see the difference you have made, not only to the number on the scales, but to your overall health.

  • Meet Your Expert Body Transformation Coach

Tony Oakley

Dear Cirencester Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!

If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then Catalyst Training can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.

“Our coaching has been responsible for many Cirencester residents just like you, to be in the BEST shape of their lives.”

Catalyst Training is led by fitness experts Tony Oakley, who is considered the authority on getting everyday people in the BEST shape of their lives.

Catalyst Training are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in and around the Cirencester area, Catalyst Training can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

I walked in with two slipped discs, chronic tendonitis of the left Gluteus Medius and I was Obese. I could not walk without a stick. Since then, we have worked on average 3 times a week, and I am now in better shape than ever, and I’m 59. We have had our setbacks, carrying the injuries I have it is inevitable, but it’s how we’ve responded to these setbacks that is the standout. If you want to rehab from a back related sports injury, believe me, exercise is your way out, but it must be professionally supervised, and that’s where Tony has stepped in. Before I went to see him, I had seen several consultants, physiotherapists, and chiropractors. All have their place, but if you really want to sort your back pain, try exercise, especially the strengthening type, targeted at the areas that support the core and spine. Lose weight, be disciplined, and get yourself a Personal Trainer. Imagine jumping into car to take your driving test without any lessons. One or two may succeed, but most of you will not. You will not know what to do and what not to do, what the road signs mean, and how fast you can drive. It is the same for getting fit and strong.

Andy J

I joined Catalyst with my son and don't mind admitting that I thought I might be a little out of my depth. I really had nothing to worry about all the coaches are fantastic and made me feel comfortable from the moment I walked in. Everyone is super friendly and massively supportive no matter what level you are at. I love the wide range of sessions you can do from functional fitness, Metcon, engine, lift, small group PT and Olympic lifting.

Tim Woodley

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